So the weather has certainly changed where I am, the leaves are failing off the trees and the beautiful change of colours is a lovely indication that it is officially autumn. Starting my morning right is really important to me at this time of year,
Read MoreTo say I have always been coaching is an understatement to say the least. Through some of my past work experience as an advocate within the mental health sector and being part of projects to inspire people, I have always had a burning desire
Read MoreSummer is here, can you believe we have almost got through six months of the year!! I have visited a few exhibitions over the last couple of months namely....
Read MoreSo here’s the thing, towards the end of each year I start to think about all of the things I have achieved or accomplished that year, reflect on the good...
Read MoreI had a short but sweet trip to Abu Dhabi (UAE) last week, and visited a mosque for the first time. To see how much detail went into building, designing and decorating....
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